Welcome back to the wonderful world of herbs! Today we're exploring feverfew and this herb's potential to help prevent headaches and...

It's the day after Dr. Morse's Monkey Diet Challenge! I share my first cooked meal in two weeks and a few takeaways I gathered from this...

We made it to Day 14 of Dr. Morse's Monkey Diet Challenge! Great job on all your hard work these last two weeks--be proud of yourself! ...

When those heavy emotions hit during detox, it's a call to process old traumas. Trapped emotions that we haven't processed create...

As we approach the end of this raw food challenge, let's talk about how to properly step down from raw foods into other food choices. ...

We have a few options available to us when we need to slow down our detox. After all, life doesn't stop and we need to learn how to make...

My body is finally digging into the next layer of lymph! Today I give an update on the last two days and share a few more tools we use...

Day 8 hit me harder than the previous week. Today I give a quick update and talk briefly about low energy during detox.

One week into Dr. Morse's Monkey Diet Challenge! Celebrate your hard work! Today I give a quick update on the grape fast before we talk...

So I'm feeling fine (mostly), but my poor husband is in the thick of a healing crisis. I talk about how everyone experiences detox and...

Day 5 and not much to report today, other than feeling drained. Family invited me over for an impromptu dinner, and I celebrated with an...

Let's chat about eating a variety of raw foods on this challenge. It's important to stay excited about your food, and a wide variety of...

It's day 3, y'all! Still on that grape game and feeling strong. Let's chat about skin breakouts during detox and what it means. Hope...

Day 2 of DRM's Monkey Diet Challenge, and I'm still feeling strong. Today I talk about my herbal protocol while on this challenge.

It's Day 1 of Dr. Morse's Monkey Diet Challenge, and I'm feeling fine! Today I share my morning routine and discuss a question I...

Sharing my prep from last night for Dr. Morse's Monkey Diet Challenge. Starting today Tuesday, April 11, I'm embarking on Dr. Morse's...

Time for another spring cleaning! Join me for Dr. Morse's Monkey Diet Challenge starting this Tuesday, April 11 for a 2-week raw food...

Inspired by Dr. Morse's Spasm Calm, here's a DIY herbal antispasmodic to help calm nerves, muscles and vascular tissue. Happy healing!

Struggling with muscle cramps? Headaches? Poor sleep? Your body could be in need of a magnesium boost. Here's a simple DIY magnesium...

Since we talk a lot about the chemistry of our food, I wanted to take some time to focus on other products many of us typically use every...