Dr. Morse's Monkey Diet Challenge: The Day After
It's the day after Dr. Morse's Monkey Diet Challenge! I share my first cooked meal in two weeks and a few takeaways I gathered from this...
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Leslie Leopardi
Apr 25, 20231 min read
GrapeFeast Day 14: Critical Thinking & Personal Responsibility
We made it to Day 14 of Dr. Morse's Monkey Diet Challenge! Great job on all your hard work these last two weeks--be proud of yourself! ...
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Leslie Leopardi
Apr 24, 20231 min read
GrapeFeast Day 13: The Mental/Emotional Detox
When those heavy emotions hit during detox, it's a call to process old traumas. Trapped emotions that we haven't processed create...
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Leslie Leopardi
Apr 23, 20231 min read
GrapeFeast Day 12: How to Transition from a Raw Food Diet
As we approach the end of this raw food challenge, let's talk about how to properly step down from raw foods into other food choices. ...
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Leslie Leopardi
Apr 22, 20231 min read
GrapeFeast Day 11: How to Slow the Detox
We have a few options available to us when we need to slow down our detox. After all, life doesn't stop and we need to learn how to make...
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Leslie Leopardi
Apr 21, 20231 min read
GrapeFeast Day 10: The Healing Crisis Continued
My body is finally digging into the next layer of lymph! Today I give an update on the last two days and share a few more tools we use...
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Leslie Leopardi
Apr 19, 20231 min read
GrapeFeast Day 8: I'm Exhausted! (When You Have No Energy)
Day 8 hit me harder than the previous week. Today I give a quick update and talk briefly about low energy during detox.
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Leslie Leopardi
Apr 18, 20231 min read
GrapeFeast Day 7: Arthritis (What's Really Going On)
One week into Dr. Morse's Monkey Diet Challenge! Celebrate your hard work! Today I give a quick update on the grape fast before we talk...
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Leslie Leopardi
Apr 17, 20231 min read
GrapeFeast Day 6: A Healing Crisis (And How We Work Through Them at Home)
So I'm feeling fine (mostly), but my poor husband is in the thick of a healing crisis. I talk about how everyone experiences detox and...
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Leslie Leopardi
Apr 16, 20231 min read
GrapeFeast Day 5: When Family Invites You to Dinner
Day 5 and not much to report today, other than feeling drained. Family invited me over for an impromptu dinner, and I celebrated with an...
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Leslie Leopardi
Apr 15, 20231 min read
GrapeFeast Day 4: Eat the Rainbow!
Let's chat about eating a variety of raw foods on this challenge. It's important to stay excited about your food, and a wide variety of...
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Leslie Leopardi
Apr 6, 20231 min read
Dr. Morse's Monkey Diet Challenge (Raw Food Challenge!)
Time for another spring cleaning! Join me for Dr. Morse's Monkey Diet Challenge starting this Tuesday, April 11 for a 2-week raw food...
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